Self-esteem is an important part of a person’s overall well-being. It can help you feel good about yourself, and make decisions based on your own opinions and values.
Self-esteem bingo is a way to help improve your self-esteem. The game involves filling in squares on a Bingo card with words that describe things that make you happy.
You can download a Self Esteem Bingo card here.
Once you have completed the card, review it to see if there are any words that you would like to add. If so, write them down and put them in a place where you will see them frequently.
You can also take the Self Esteem Bingo card with you when you are shopping or out socializing, and use it as a tool to help boost your self-esteem. By filling in the squares with positive words, you will start to think of yourself in a more positive light.
The goal of self-esteem bingo is not to be perfect; it is to start building up your self-esteem one square at a time. By focusing on the things that make you happy, you will begin to feel better about yourself overall.
