Bingo wings are often considered as a type of food that is high in calories and fat. However, the nutritional information that is typically provided for these wings does not always reflect this.
In fact, many people believe that Bingo wings are a healthy option because they are low in calories and contain minimal amounts of fat.
The main sources of calories in Bingo wings come from the breading and sauce. The breading contains a number of different types of carbs, which can provide energy while the sauce provides both flavor and hydration.
Together, these ingredients account for just over half of the caloric value of a wing.
While there is some fat in the wings, it is not as high in calories or as harmful as many people might believe. In fact, the amount of fat present in a wing is equivalent to just over two tablespoons of olive oil.
Therefore, it would be difficult to consume too many wings without exceeding your daily caloric intake.