There has been a lot of talk lately about whether or not it is possible to exercise away bingo wings. The answer, unfortunately, is that it might be possible to tone down the number of wings you eat, but it is not likely that you will be able to completely remove them.
Exercising can help you burn calories and lose weight, but it is not going to completely remove the bingo wings from your diet. In fact, if you eat a high-fat diet, exercising may actually make your wings even more problematic.
If you are trying to lose weight and tone up, it is important to focus on changing your overall diet and eating fewer calories overall. This means that even if you cannot completely remove your bingo wings from your diet, working towards a healthier lifestyle will still help you achieve your goals.